July 31st - Finishing Out the Month

There seemed to be some confusion about when the 30 in 30 contest ended.  Yes, there are 31 days in July. I needed to ride today regardless and I won't have a "rest" day until the weekend.  So getting in another day wasn't a big deal.

Today I rode over to Otto Farm to do some intervals - 3 x 15 minutes.  Rode the traditional Wednesday night practice loops.



http://app.strava.com/activities/71172621

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